love relationships
Getting Your Ex Back In Minutes
Tuesday, August 11th, 2009 | Relationships | No Comments
When we’ve broken up with a loved one and want them back, we want it to happen fast. 15 minutes would be good, and it can happen. We don’t want it to take weeks or months as we try to let time heal their wounds. You can learn more about resolving relationship conflict here.
You don’t need to wait weeks. Often you can get your ex back in just a day or two. Sometimes you can get your ex back in just minutes. To do this, you need to understand one crucial issue.
You broke up because something emotional happened for your ex. Their positive feelings about you have been replaced with negative ones, like anger or betrayal or broken trust. They broke up with you because negative emotions now cover over the positive ones.
To get your ex back fast - to get them back at all - you need to help them to release the bad feelings filling their heart. When you can do that, you can get your ex back sometimes in as little as 30 minutes or less. You can learn more about getting your ex back here.
How in the world can you, who learned no emotional skills in school, possibly help your ex to release their bad feelings towards you? There is a seven step process to accomplish this, but one of the key parts you already have used and understand. It’s generally called venting or getting things off your chest or emptying your cup.
What you have to do is help them to vent. Let them get these feelings about you off their chest. So if you cheated on them, for example, they are feeling betrayed, hurt, ashamed. That’s what fills their heart now. You’ve got to get them to vent, to empty their cup, to tell you how they feel about what you did. You don’t argue, you don’t defend yourself, you get them to talk and tell you what they think of you.
As they cry or attack you or curse you, if you don’t argue or defend yourself, they will be releasing those negative feelings. If you do argue with them, then the negative feelings get reinforced. If you make them feel heard, the emotional charge will get released, making room in their heart to take you back.
There is a lot more to the science and art of venting, but it is a key strategy in getting your ex back in hours or minutes instead of waiting weeks or months. There are some other steps involved in getting your ex back in minutes, but this is a good start. You can learn more about how to get your ex back specifics here.
Get Ex Girlfriend Back With A Promise
Thursday, July 2nd, 2009 | Relationships | No Comments
You want to get your ex girlfriend back. You realize you messed up and made some mistakes and now you want to get her back. Good for you! You can learn more about resolving relationship conflict here.
How do you go about getting her back? Well, it depends, because there are different strategies for different causes. But a lot of guys lose their women because they take them for granted, don’t make them feel valued and appreciated.
Relationship drift is a big reason why a lot of relationships end. This means your girlfriend isn’t that into you anymore. Or she felt that you wronged her by taking her for granted and not paying her enough attention. Can you do anything to change this?
If these are the main reasons you lost her, then the answer is yes, sometimes you can get her back. You need to understand something and promise something. Here’s what you need to understand. Women need to feel valued and appreciated. Really.
This is the key understanding you need to have. Way too often men stop appreciating and valuing their girlfriends. The women feel taken for granted. Learn more about getting your love back here.
If you understand this, then you can make a powerful promise. You can promise that you will appreciate and value her from this moment forward. That is the promise you must get across to her.
Start by telling her that you now understand you made a big mistake by taking her for granted. Then convince her that you miss her so much and feel that you have learned from your mistake. Then promise you’ll make it up to her and show her how much you value her from now on.
If you are sincere, and you mean it, it can be just the thing that gets her interested in taking you back. This is the kind of promise that can touch her heart. If anything will work to get her back in your arms, this could be it. There is more to this immediate reconnect strategy, but this is a good start. You can learn more How To Get Relationship Advicehere.
Get Ex Back In Hours
Sunday, June 28th, 2009 | Relationships | No Comments
In order to get your ex back within hours, you’ll need to comprehend some basic but very powerful emotional logic, which is that emotions change on their own. You know this. You’ve gotten angry and gotten over it within hours or days, haven’t you? You can learn more about bad relationship advice here.
Understanding that feelings change is one of the keys to getting your ex back in hours. But it may seem that your ex has feelings about you that aren’t changing - yet. Powerful feelings need some help to shift more quickly.
The secret to getting your ex back within hours is to understand that you can help other people’s feelings to change. You can! And specifically, you can often help your ex to change their feelings towards you. There are certain things you can do to make this happen.
What you do depends on why you broke up, as there are different immediate reconnect strategies for different situations. But let’s say you wronged your mate by cheating on them. You can learn more about Get Ex Back After Breaking Up here.
So your ex is feeling some powerful negative emotions like shame, betrayal, anger, and sadness. Of course, the stronger the emotion, the longer it can stick around.
These negative emotions are filling their heart. The secret to getting your ex back fast is to help your ex to resolve their negative emotions. These must be released or they won’t take you back.
How you do this is that you help them to get those negative feelings off their chest. And how you do that is by getting them to talk, to tell you how bad they feel about what you did.
To get your ex back fast, the key is to get them to talk about their feelings. Get them to open up and vent some. Don’t try to explain or defend yourself, just make them feel heard and understood. Become a great listener.
Most people want to apologize endlessly after wronging their mate. But a more powerful thing to do is to get your ex to talk. Get them to vent. Don’t argue, don’t defend yourself, just make them feel heard and understood. This can get you a lot further than saying I’m sorry a thousand times. You can get a complete system for how to get your ex back here.
Get Ex Back With No Begging
Friday, May 15th, 2009 | Relationships | No Comments
Once our ex dumps us, we can really start to miss them. It hurts so much we can end up doing crazy things. We can stalk them by phone, text, or in person. We can say I’m sorry til we’re blue in the face to no avail. And we can beg and plead for another chance. You can learn more about how to make up after a break up here.
You hopefully suspect begging doesn’t work. One issue with pleading piteously is that it doesn’t change their negative feelings about you. It may reinforce them. You need to understand the emotional logic that if your ex dumped you, their heart has more negative feelings for you now than positive ones.
Begging doesn’t do anything to change the negative feelings that have built up in their heart. And, it can make you seem pathetic and desperate not in a good way.
Instead of begging, you need to do something much more intelligent and powerful. You need to have a plan that allows your ex to release the negative emotions they have about you. Those negative emotions are what is keeping you apart.
It depends on why your ex left you, but there are several ways to get them back fast. You need to follow a plan that includes steps that help them to let go of the bad emotions they have so they can get back to feelings of intimacy. Go here for a free course on How To Get Love Help.
A very good first step, if you wronged your mate, is to just admit or fess up to what you did that was wrong. Do not try to justify your poor behavior with lame excuses. Just fess up like an adult.
Then give them a chance to vent. To get those bad feelings they have off their chest. Ask them how they are feeling about what happened, then shut up and listen. Letting them talk is what helps them to release their bad feelings.
There is a lot more to this strategy, but it will usually be a lot more powerful than begging and pleading with them to take you back. You can take a free course on how to get your ex back in hours. You can get a complete system about how to get your ex back here.
Getting Your Ex Back With A Deep Apology
Thursday, May 7th, 2009 | Relationships | No Comments
We never really got any training on how to apologize powerfully. Sure, all of us know how to say I’m sorry. But if you did your ex wrong and now you want them back, you’re going to need to say something much more powerful than I’m sorry.
There is a free course you can download instantly on this at Making Up With Your Ex Fast.
There are much more impactful ways of apologizing, however. When you’ve been dumped by your ex for wronging them in some way, you will need to use what can be called a Power Apology.
Power apologies have several steps to them before you ever get around to saying I’m sorry. They can get your ex to a place of forgiveness and reconnection sometimes in just minutes or hours when followed step by step. Here are the crucial steps to apologizing in a way that can your ex to forgive you:
The first thing is to fess up to what you did. Own up to it. Admit it if you wronged your mate (there is a different process if your mate wronged you). This is important because rather than excuses and explanations I was drunk, it didn’t mean anything! you let your ex know that you understand that you did them wrong.
The second thing is to mirror their hurt feelings. You say something like “Hon, I know I made you feel betrayed and unloved and very say by cheating on you…” This is a very powerful form of emotional intelligence. When you mirror their hurt feelings, they will feel like you really do understand the impact of your actions.
The third thing is to let them vent and get their hurt feelings off their chest. You listen and let them tell you how they feel about what you did. You just want to make them feel heard and understood, so you listen and don’t defend or try to explain yourself.
To understand more about the power of venting, you can check out the information at a site on Relationship Intelligence.
Now you are making a powerful apology! You are being an adult, taking responsibility for what you did, mirroring their feelings, and letting them vent. This is crucial to helping your ex release and let go of their negative feelings, which they have to do before they can truly forgive you.
Once you have done these three things, you are now ready to actually apologize. And your apology will much more likely be accepted, which can lead your ex back into your arms fast.
Part 2 of this article discusses the steps to take after you’ve apologized, and it can be seen here at Get Ex Back Part 2.